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As other members have suggested 12 step programs are very helpful. Overeaters anonymous has been the only thing that has started me on a path of recovery and its so good to learn and grow emotionally in the company of others who understand. Xx
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I have struggled with binge eating disorder for 30 years, I identify with everything you guys have said. Yesterday I joined overeaters support group on Facebook. Theywork with the overeaters anonymous principles. since then I've already identified my trigger and feel much better this morning knowing I'm finally on a path…
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I'd love to join please. This is just what I need to get me started.
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I want to improve my health and self esteem. Most importantly, I want to be there for my son as long as possible and be able to do activities with him while he is young.