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I had trouble with this in the past but for me it wasn't a phobia, it was a combo of sensory issues and OCD. So I can't relate to your exact situation but I will say that talking with a counselor was helpful for me. Have you considered that route? They might be able to help you work through the phobia and find some coping…
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Can't speak to the WW issue since I've never been a member but as for the first thing you mentioned about wanting to meet people with common interests: try meetup.com! Depending on where you live, they have groups for all sorts of things including exercise/weight loss groups. I joined a few groups on that site when I first…
