Stickthejugon80

Start Weight (May 1st): 146lbs or 66.2kg Goal Weight (June 5th): 136.5lbs or 62kg Weigh-Ins May 1st: 146lbs or 66.2kg May 8th: May 15th: May 22nd: May 29th: June 5th:

in May-June Weight Loss Challenge! Comment by Stickthejugon80 May 2016

I have 10lbs to lose and love cheese :(

in i need to loose 15lbs Comment by Stickthejugon80 April 2016

Wowsers!!!1

in I *think* I've made it ... Comment by Stickthejugon80 September 2015

Awesome, thank you for this!

in ONE tip from those who have been successful Comment by Stickthejugon80 September 2015

You have an armpit but???? :p

in How many eggs is too many?!? Comment by Stickthejugon80 September 2015

Robot Mode... 1. Don't want to work out - switch to robot mode and just do it 2. Want to eat more - switch to robot mode and do something else 3. Don't want water instead of another glass of wine - switch to robot mode and drink the water 4. Don't want to switch to robot mode - switch to robot mode and realise it's what…

in Small But Super Helpful Habits Comment by Stickthejugon80 September 2015

I enjoy IF once a week... it's not for weight loss, it's a tool to keep calories within range if you go over e.g. if I go over 600 calories in a week total, I fast for 24 hours (missing 600c in meals) to reach my weekly target. The extra benefits to IF for me are: 1. Accomplishment 2. Rest 3. A reset to keep me focussed.…

in Intermittent fasting for weight loss Comment by Stickthejugon80 September 2015

Stickthejugon80 Member

Replies