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//www.fitbit.com/user/2TVQNR Hi you all.
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I want to change my relationship with food. Food is like a bad boyfriend. I'm 5'2" and I need to lose 65 pounds. I'm in my 50's and my bathing suit days are over. What I want is to have weight become a non-issue and for food to be something I can enjoy responsibly and without fear.
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I always feel that there's a point where eating crosses over from simply out of control to deliberately (not exactly deliberate but subconsciously deliberate) self destruction. It almost feels like a punishment sometimes. But it's not that simple. Sometimes it feels like a lifeline or tbe only available comfort. If it…