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JFT 1) I will drink 64 oz of water. 2) I will stay within my calorie rang. 3) I will get at least 6 hours of sleep.
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Mine was just a combnation of a lot of things. I'm unable to fit into clothes that used to fit. When I take a picture all I can see is my huge boobs, huge stomach and double chin. I'm not happy with how I am. My moment though was when I was walking up stairs and I was out of breath. I said "Alright. This needs to change."…
