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yes please add me guys lets all support each other
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My goal is to do 4 miles a day 5 days a week.
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@KeKeSmith92 Here ya go keish! Is only the fifth of the month. How many miles you gonna do ?! And how often?? I'm thinking 4 miles Monday to Friday. And then 6 miles on the weekend. This will be a fun challenge.
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@Keke I hope u can read this
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1 mile Monday to Friday and 4 miles on Saturday and Sunday. I will also make sure to add boosters to the work out like 3lb or 5lb grips or dumbbells
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My goal is 150-155 and my height is 5'5. Feel free to add me on here. We can share tips ideas and advice.
