Replies
-
What are some of the lunch choices? [/quote] Lunch choices are meat (chicken in sauce, meatloaf), potatoes or rice, boiled veg. Pasta with meat sauce. There are limited quantities of vegetarian options (usually pasta or an egg dish like quiche).
-
thanks! I'm glad it helps. I perfectly understand you, I too come from a family of not throwing food and finish all that is in your plate. [/quote] I've started to think that the food is wasted if I eat it and don't need it, so same difference if I just throw it out. My body is not a garbage can, so throw it in the real…
-
Absolutely amazing and motivational!
-
I appreciate all the responses. Great note about the weekend warrior...that has been my issue in the past. I go all out at first but don't sustain it.
-
This is brilliant.
-
I'm 50 and just starting. Would love to lose 60 lbs. I'd be OK with 50, though. ShashayLee, you lost 39 pounds in 75 days? Or did I misunderstand? How did you do it? LiliannB, I"m so glad to hear you did it without exercise. That part worries me. I am sore and achy as is. When I exercise, it's worse.
