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I'm 300 lbs and 5 Foot 7 Inches in hight? Wouldn't the maintenance change slightly? I suppose I should just stick with the recommended 1700 cals a day then (with it set at 2lbs a week). I know I shouldn't, I normally don't eat when my boyfriends away but plan to change that. I'm not a fan of fish, the only fish I manage to…
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We'll both lose together, I'm hoping my outlook improves too. Thank you :* x
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Thanks, I hope I do too lol. I sent a request xx
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Ah thank you, at the moment I don't feel beautiful... maybe one day I will. Can I ask what do you weigh now if you don't mind me asking and I'm willing to take the pain of the stairs knowing it'll get easier lol ^_^ x
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Hi Sabrina, congratulations on the 4 pounds lost! That's amazing. ^_^ xx
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Yeah been with this mental health team since March last year, started the Therapy in May and don't finish my 'course' with them until October this year. So in the right place to be doing all this now. I plan to post daily on my feed, one to keep me onto MFP and two to share my struggles or progress both mentally and…
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Ah that's actually an awesome idea, I'll need to sit down with my boyfriend so we can discuss how it'll also fit into his meal plans but I'm defo going to try that. Thank you so much and I wish you all the best with your goals too :smile: xx
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I do believe in myself because I know I've managed before, but I can't do it alone (mentally). MFP has given me a goal of 1700 calories but I think it's a bit high for me especially as a go a few days without eating sometimes. So may have to lower it too 1500 but if I'm hungry use the extra '200' calories for a snack. I…