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I am in. I had gastric bypass 7.13.15, need all the help I can get!
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Hi, my name is Melissa from Spring Hill Fl. I am a nana of 7 awesome grandchildren. I had gastric bypass surgery on 7.13.15 and doing fantastic. It is amazing what I liked and did not like prior to my surgery and what I like now! I too make a dish and then eat until gone unless I can freeze it.
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I will be happy to support you. I am also obese and recently had weight loss surgery. Fitness pal helps me track ex and food, but I know what it is to be hungry all the time. Track all that you eat and write down all exercise, even if it is only 5 min.