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Wow, you look amazing! And so happy, congratulations! Are you on a program, how did you do it? Aside from the simple math - less calories in, use stored ones! ha ha
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That is incredible! 175 lbs in 6.5 months!! How did you do it? Are you on a program. So jealous!
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Thank you, yes I have a digital food scale. I'm in a weight loss program but more or less maintain. I need to get into another gear! Thanks for the replies girls
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Hi, this is a good idea, I will try it! B) : Name: Christine Age: 51 Height: 5'3" No one else is listing their actual weight? So I won't then. 1st August: 8th August: 15th August: 22nd August: 29th August: 1st September: Weight loss/gained this week: Weight loss/gained this month: Success/struggles this week:
