Palmtennis

Wow, you look amazing! And so happy, congratulations! Are you on a program, how did you do it? Aside from the simple math - less calories in, use stored ones! ha ha

in Arrived at Onederland this morning Comment by Palmtennis April 2016

That is incredible! 175 lbs in 6.5 months!! How did you do it? Are you on a program. So jealous!

in 6 1/2 months in. 175 lbs lost. Comment by Palmtennis April 2016

Thank you, yes I have a digital food scale. I'm in a weight loss program but more or less maintain. I need to get into another gear! Thanks for the replies girls

in Hello American friends...are there any other Canadians out there? Comment by Palmtennis August 2015

Hi, this is a good idea, I will try it! B) : Name: Christine Age: 51 Height: 5'3" No one else is listing their actual weight? So I won't then. 1st August: 8th August: 15th August: 22nd August: 29th August: 1st September: Weight loss/gained this week: Weight loss/gained this month: Success/struggles this week:

in August 2015 Weight Loss Challenge Comment by Palmtennis August 2015

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