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These little "mug cakes" are great for breakfast or as a side dish! So many varieties. http://www.ruled.me/sun-dried-tomato-pesto-mug-cake/
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I just made a post on another question asked in a general forum to a smug "know it all" carb preacher about how they got their numbers under control by getting rid of carbs and now they can start adding them back in again. It really confuses me when people say things like that. I mean - your body responded positively when…
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Just substitute the word carb with poison - you are just trying to get your body to handle a nutrient better - it doesn't make the nutrient good for you. There is no such thing as an essential carbohydrate. You don't need them to survive. If you're body needs glucose for those 3 bodily functions that it has (and I'm not…
