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Well I should say that I have fat to lose because pants size currently is between a size 10 and size 12. I carry most of my weight in my midsection. From what I remember from when I was smaller, a size 6 was good for me. Smaller than that I feel may be too skinny for my body type and my preference. I mainly want to…
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Yesterday I went for a 1.5 mile run before work and then took a 4 mile walk when I got home. Starting to feel it today but I'm going to try to do the same thing today besides not working. I liked how I split it up and didn't feel completely exhausted after. And running in the morning helps me feel more awake during the day…
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I'm 22, female and looking to lose another 30 or 40 lbs. Already lost 18. Add me! =)
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1.5 miles run this morning before working all day
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Logged mine. =)
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Something I am struggling currently is working 10-12 hour days on a job where I am on my feet all day so by the time I get home I don't want to do anything, although on the weekends I kick my butt in gear and excersize for a longer duration.
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Iowa
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I guess my original start weight was 178. Oops.
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You can either figure out your calorie burn through pulse or estimate. Also when I do strength excersizes I just go to cardio and go to calisthenics. Not as accurate but it let's me put in a time so that I can put down an estimated calorie burn. I've never estimated calorie burn via pulse so you may have to Google it if…
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You look great, way to go! I was a 14 also and now down to a 10, although a lot different weight. I'm thinking I'm much shorter. Good luck on the rest of your journey!
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add me. I don't have any friends on here I talk to and would love to support you and vice versa. Danielle
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Love the idea of support from and to everyone! Starting weight:158.4 Current Weight:158.4 Weight loss/Gain:0
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I am 22 and 5'3 and weighing in at 158.4, as of this morning. I was always pretty fit growing up. It wasn't until high school (aka puberty and birth control) that I started to gain weight. My highest weight was 180 on my birthday last summer. I wasn't working out regularly or tracking what I was eating until about March of…
