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Have you received my request?
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Thanks Carole, I found it! Name: Khadifa Age: 26 Children: Zakariya born 15/05/15 Exercise/weight loss history: I lost about a stone and a half in 2014 as I was getting married in June. Combination of running 4/5 times a week paired with healthy eating. I fell pregnant very quickly after marriage, in August. Just ended up…
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Also for those who are breastfeeding, how are you taking in to account the 500 odd calories we burn? Are you adding it as an exercise?
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Hi Lynsey, Weigh in days I think were agreed as Thursday? X
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Hi ladies, My name is Khadifa. I had a beautiful baby boy on the 15th May. Stupidly didn't take care of my weight during pregnancy and now paying for it! I've already lost 7 lbs but need to lose another 4 stones and 7 lbs. I've joined Slimming World in aid of helping and have my first weigh in on Wednesday. But nervous as…
