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I've been dieting and measuring for years, I triple checked my first measurements to make sure I didn't mis-measure and I double checked yesterday's measurements. I haven't made a mistake with them. You absolutely can gain/lose inches and weight in a week, I did it for years with a personal trainer. I've never lost weight…
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Late to the thread but I am a vegan. A fat one! I have to cut down on all the delicious food I eat which is why I'm here.
