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Hey everyone! I do p90x3! I'm trying to.change up my macros, they were 180 carbs, 135 protein, and 60g fat. I'm 5 foot 4 and weigh 132 pounds, I really want to increase in muscle mass, but I'm afraid since I'm in volleyball for 2 hours a day, p90x3, and marching band for 3 hours a day, that my cardio is taking away from my…
