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A great online workout is MommaStrong, it's a bunch of videos that a mom puts out for a monthly membership. She even has a special program for diastasis recti, April. I did the Hook one time, but then got off of the routine when we were traveling, then the house was too hot to work out in every day.
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Hi April and Sarah! I'm Elise. I had my baby girl last July, and 13 months later I haven't lost much beyond the initial stretch. I think I gained 45 lbs during pregnancy, but I'm still 15 lbs over where I was when I got pregnant. I'm working on losing 30 lbs total. I've been pretty bad about tracking food and exercise, and…
