Replies
-
I am also coming off Optavia - lost 28 lbs (have 100+ to go yet) but needed something sustainable for the long haul - thanks for the person who said macros at 40% protein & fat 20% carbs - I was wondering what to do. 😊
-
hi - welcome to the 100+ club - I need to lose 130 and it is slow going lately. Gotta stick with it - it helps me to read others' encouraging posts. I have to admit - there are so many threads on here, I sometimes can't find the one I was following....oh well. Good luck to you in your journey. :smiley:
-
Hi all ! I'm in the same boat - have 135 lbs to lose. I have been using my fitness pal for awhile, but not consistently and not on the days where I know I'm totally blowing it! After recently seeing a full body photo of myself, I am Horrified!!!! I'm increasing my water intake, cutting out alcohol for a while and sticking…
-
That is awesome!!! Way to go!!!
-
Hello all - I'm a newbie and I have 135 lbs to lose! I used to be very fit and attractive, after getting married 10 years ago, fell into comfort eating and steadily gained 120 lbs. Have done Weight Watchers, ugh. Found myself feeling resentful of people who would say "it's been so easy!" Really?! Recently tried Medifast,…
