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I read a book about sugar addiction and curing yourself if it. I thought it was quite extream to start with before gradually realising it was me. I knew I had a problem with sugar but I thought I would be ok as long as I was aware. I'm not. The book deals with addiction very much like aa with 10 steps, the first is truly…
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I am only 5 days in an your all an inspiration well done you all look great.