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Squatting is good for tightening that area, there's some results if you google the 30 day squat challenge :)
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Brill, thank you !
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I hadn't even thought about that! I'll have a nosey what they do now, I'm sure it will be a lot more fun than just pacing a treadmill! Thanks NYC :)
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Up the Blighty! Feel free to add :)
