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I think you're body may be detoxing from all the bad stuff you were eating before. It happened to me. Don't worry, it'll get beater now that you're feeding your body the good stuff to heal
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I can see how the containers may be a ways of time when you can look up portions online. As far as the 21 day fix, I parsonage prefer the workout, which you can also find online. However, I do like Shakeology due to its nutritional value. It's not meant to be used to be used as a protein shake, it's a multivitamin in shake…
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Thank you!
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Sorry. I don't believe in crash diets. I believe in healthy lifestyles. You made mistakes. Be halt with yourself. Your health is more important. Just eat healthy until then because it'll change you're mindset about yourself
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Hi! I love support too! Every day is a struggle for me but groups like this make things easier for me. I tried adding you but it won't let me.
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I suggest fruit or baked sweet potatoes with cinnamon. Cravings usually mean that your body is either detoxing from chemical filled food or deficient in a specific nutrient
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Hi ladies!!! I've lost over 40 lbs and every day is a struggle to keep it off. Add me so we can motivate each other or add me on Facebook and let's be friends :-) I'm under Liliana Celio
