We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Hi, Iv just started this diet too and am also tracking My food with mfp and trying to cut the carbs down. I pretty much lived on carbs and would graze through the day so a big lifestyle change and body shock for me. Has anyone had any success doing the 18 / 6 ?
