t00intense05

I practice Tai Chi (plus sword) and Yoga in my regular exercise routine. While it will not burn massive calories like high impact exercises anything that gets your body moving is in itself positive. Mind you the constant slow movement and slightly bent knee posture will be taxing on your knees until you are accustomed.

in TAI CHI? Comment by t00intense05 June 2017

I'm game if I can join

in 30 Days Plank Challenge...who's in?? Comment by t00intense05 April 2016

I'm game - hit me up. I just started back up after a couple months off due to injuries and illness.

in Getting Back In The Game....Again Comment by t00intense05 March 2016

I'm looking for new friends for motivation and support as well...my old fitbit just died and I ordered a new one to come in next Wednesday. I'm trying to get back into this again.

in Fitbit friends needed to push me!! Comment by t00intense05 March 2016

I'm always looking for someone join on getting healthy

in Please add me Comment by t00intense05 March 2016

Good luck on your journey. It will be hard but we'll worth it

in Kat here ... Would love to have more friends for motivation and support! Comment by t00intense05 March 2016

Wish you all good luck on your journey

in Loosing weight Comment by t00intense05 March 2016

I'm new at this so you can add me if you need a buddy.

in Trying this again! Comment by t00intense05 August 2015

t00intense05 Member

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