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Keep inexpensive staples on hand. Eggs are my favorite! Oatmeal, rice, frozen/can veggies, meats when they’re on sale/marked down, freeze them in portions til ready to use. Fruit I buy when it’s at a good price so I check sales ads. Some places, like Walmart, will price match stuff including produce.
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Me! Just starting back on CI/CO after spending a long time yo-yo ing back and forth with low carb/keto. Looking for friends that are active on here!
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Lots! :) But daily I take a probiotic, a multivitamin, biotin, maca, MyCommunity mushroom complex & vitamin d! I love my supplements.
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I'd love more friends! I'm 28 from IL with 3 little girls under 3. I've lost 60 pounds doing low carb but now switched to calorie restriction so I could have variety back. I need to lose about 60 more. I'm 3.8 pounds away from my first major goal of 200! Add me :)
