StanfodKS91 Member

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  • @Raerising78 im not on any meds for PCOS yet, i have an upcoming gyno appointment where i am going to discuss if i should be or continue with birth control, which is suppose to help. i have been taking fish oil supplements though because it's suppose to be a natural way to help manage your hormones! and thank you…
    in 80 lbs down and loving life! Comment by StanfodKS91 January 2016
  • You look great!!!! Great job!
    in From Obese to Curvy in all the right places. Comment by StanfodKS91 January 2016
  • thank you everyone! my diary is view-able, right now my macros are Protein: 140, Carbs: 112, and Fat: 48. Sometimes I go back to my old macros of P140/C140/F60 but not often. Due to having PCOS and a fatty liver, I eat most of my carbs in vegetables, fruits, or other foods that are not grains. I do occasionally eat them,…
    in 80 lbs down and loving life! Comment by StanfodKS91 January 2016
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