steponebyone Member

This is where the majority of my weight gain originated. Too many late nights and thousands of unnecessary calories. It's been one I've had to give up. Maybe one day I'll try going back, but it's just too soon.

Soooo hungry, but I already ate over my calorie deficit. If I went in the kitchen I'd prob eat everything in sight! I think I'm just extra hormonal lately, but still.. Might need to up my daily calorie intake a bit.

Nice! I have pastries in my cupboards that have been there for a while. I used to buy them and eat them all in one sitting, but since I have been disciplining myself, they're really not that tempting. Maybe just one instead of 27 servings. Lol. Good method though, and good luck! :)

I'm doing it alone as well. I'm glad there are community boards because I find so much information on everything almost daily. It's pretty interesting. :)

To feel good. :)

Understood. I'm not usually one to comment, but after several of these comments on various posts from this person, I just felt the need to say something. All good though here!

Usually I weigh myself once a week so I don't get discouraged. That way I'm sure to see results, most weeks anyway.

I don't know you, but I'm getting real sick of your negativity on different posts. If people want to ask questions, then they have the right to do so without some lame half response not even referring to the question. Take your opinions elsewhere please and thank you. :)

Amen!

It was a family member and it's been pretty ongoing. I just realized I need to stick up for myself and not just take it. :)

Hello! I'm 20 as well, on the same path as you! So glad to have gotten a hold of this app. I've started to control my portions and even though I do overeat some days, I just take it and move onto the next day and don't beat myself up. It's been interesting, and I haven't lost too much weight, but I've noticed I feel a lot…

I'm so in!! 10lbs would be great, but 15 is my ultimate weight loss goal, and would be even better. I realized slow and steady is the way to go. When we get impatient we make mistakes sometimes. Good luck on your 10lbs too!

Just keep reassuring her that's she's beautiful the way she is and it's an amazing thing to stand out. Also, the boys will pass her eventually, just takes a little. My mom always reassured me and that always helped. I felt I embraced my height, 5'9, at a young age and learned to love it early on because of it.

Thanks

Just a thought... Could it also be when you lost the extra lbs, you gained a bit more confidence in yourself, your stride was a little different, and people may have taken a notice to that? I'm just asking because I used to be 20lbs less and I felt more confident in my body and the way I saw myself. My whole self esteem…

Prayer, and lots of it.

1. fast paced walk 2. 45 min - 1hr 3. roughly 250 - 300 4. usually 4 days a week 5. night 7pm or 8pm 6. usually half, sometimes all

When people say and base their life off of "everything happens for a reason." So aggravating.

not lust. Trust in

Why wouldn't you know?

on fire

Just my opinion, this is a shallow thread.

A good friend.

5`9 - currently set on losing weight. It's set for 1700 calories a day. Anything less and I'm starving all day. If I eat just about 1700 or even 1800 I feel satisfied and not like I've overeaten.

I confess that this has been one of the most difficult summers, yet I'm still optimistic.

Sexy time

Heck no. Have you ever lied to your boss to cover your tracks?

I hate that phrase. Seriously people and their comments can go sit in their stupid bowl of salad and be sad.

I will try that, thanks! Probably a good idea, sometimes I feel so tight with different things happening. Good idea just to let it go and breathe. :)

Very true. Good point, we probably all have days where we just want to give up, but just keep going anyway. Thanks!