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I am here! I can help! I need help too. I need to lose 60lbs. Goal is in 2 years. At 1203 calories a day 120/120/27(carbs/protein/fat)
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I am only 5'1 but would like to join a group that has goals of losing weight. I need to lose 60 lbs before I turn 50. What are your daily/weekly goals?What does your menu look like?