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It doesn't feel low when there is lots of fiber and little physical activity. Or maybe I am just accustomed to that. I walk to work, sometimes go to ice skating, walk for couple hours on Saturdays, sometimes do weights for 10 minutes or so - all good, but on active days hunger does come, so I know physical activity makes a…
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Oh, I see where this is coming from! Sorry for misunderstanding. I did not mean that I ate all of that on the same day, that would be crazy. What I meant is I ate that stuff a lot as part of a lifestyle. It would be on different days, of course.
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http://www.myfitnesspal.com/food/diary/hali4qa?date=2015-06-15 - around this period I got my normal days. Yeah, I cannot find one with the logged pizza, but I do remember once looking it up and realising it's about 300 calories for a piece. :-) Pizza days were big days. Anyway, what were you trying to find in my food…
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That is because as I said I only resumed it few days ago. All the days with pizza and chocolate are few months back. I've got no idea how to look at people's food diaries at this site, or I would've found an example. First time actually using the site and not the app today. :-D Anyway, days under 1000 prove my point: no…
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Didn't know it is possible to open it, done now. I've only resumed it for the last few days for this 900 calories experiment. All is there except few cups of green tea and water intake.
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reasonable = reasonably shirt = short
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I have the same problem. When I started measuring my calorie intake, I discovered that I mostly eat under 1500 a day (usually under 1300) - that was with cakes and chocolate, spaghetti with cheese, pizza and all that. The thing is I usually skip breakfast, and only eat lunch and dinner + snacks. I do not feel hungry. When…
