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I went 2 weeks without losing anything. Dropped about 3 lbs and stopped losing again for the last week
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Again, I started losing weight before I started logging I lost about 22lbs in 10 weeks. Where is everyone getting 5 weeks from?
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There is no way my body went into starvation mode after 1 week of eating at 1000 cals. It should be noted that I lost the first few pounds before I really started tracking. Up until the 25th of last month I was losing 2-3 lbs a week, which I was happy about but now I'm down to like 1 lb a week, which just doesn't make…
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I am 5"6 206lbs 26yo. I used to be a lot worse with sodium, 90% of the time I stay within my daily limit, I just tend to take most of it in at once. I try to eat boiled chicken when I have the rice, but the last few days I've just been eating to get my calorie count up since I keep getting full around 700
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Sorry. Took a sec to figure out how
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Yeah. I have a scale that weighs in ounces.
