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Lost 3 lbs. this week. When tempted to get off track, I remembered this weigh-in and did not cheat. So glad to be a part of this accountability group.
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Maybe you like brown rice instead. You can probably create exciting ways to make it a "cereal" if you need that. I recently read articles comparing oatmeal and brown rice, and I'm convinced that there is not too much difference in nutrition benefits. Check it out for yourself. My worst mistake while dieting was trying to…
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Thanks. Glad to see you responded so quickly. Had trouble figuring out what to eat with my boiled egg this morning. I don't like fancy stir fries that overpower the taste. Voila! Added mustard to make deviled egg and some brown rice with a slice of tomato. It was filling. What specialty are you eating today?
