bawlmergirl Member

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• I'm 43. I'm more motivated and disciplined now than I was at a younger age, but my calorie needs seem to be much lower. It is tough to make the scale move.

  in Any 40 something people out there?? Comment by bawlmergirl August 2015
• Thanks!

  in How do I enter 4/5 serving? Comment by bawlmergirl August 2015
• Unsweetened cashew milk (25 cal) instead of 1% cow's milk on my cold cereal or oatmeal.

  in Eat/Use this instead of that - GIVE US A TIP Comment by bawlmergirl August 2015
• I like a couple tablespoons mixed in a glass of 25% apple juice and 75% water.

  in Does anyone take Apple Cider Vinegar? Comment by bawlmergirl August 2015