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I'm in the same boat.... I'm on day 12 this time around. I broke my ankle and realized not only do I not want to gain weight but I also would like to start losing weight and getting healthy. I have a good 60 Pounds plus to go. I've been pretty good since starting but I do have my days where I get a sweet tooth and cave…
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Thanks guys. I will try those tips and hope it works out. Can't really tell if I'm losing or not because I csnt get an accurate wright balancing on one leg.
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I had 66 grams of protein today, is that not enough? It says I am negative 6 so I suppose I ate more than I should have?
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Thank you very much! I am definitely considering the kneeler after my surgery because I can't seem to get the hang of the damn crutches! I will keep weighing and logging and hoping that when I can finally stand on a scale that it will show a loss... a significant one would be nice! ;)
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I use the scale for everything and if I can't find the item in a search I use the Barcode to track it. I have eaten normal the past two days. I did a whole new food shopping to make sure there are no junk items in the house. The other thing is I can't exactly get on the scale to weigh myself because I can't put down my…
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I have a Taylor scale. I do weigh everything. And I had my thyroid tested twice in the past as both over and under run in my famiy, but those tests came back negative. Just can't seem to figure it out. :(
