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I started at 180 about a year ago. When I first lost about 20lbs, I noticed but I felt like no one else noticed. I asked my best friend if she could tell and she said of course but she didn't want to offend me by saying so. Our other friends even asked her if I lost weight. I guess other people do notice but dont say…
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Wow Congrats! That's awesome!!
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Hi! I'm a female, also 5'7", 167lbs and 23 years old. I'm hoping to get down to 150 and just to be healthy. Feel free to add!! :)