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I have noticed that with tracking, I'm aware of the bacon now. Makes me sad but I'm not eating that every day now.
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Ok so thanks for the comments guys, I do not usually find quick fixes like 21 day fix, I was just thinking of something with structure. I find myself to be a bit of a sook so when I am not feeling well everything goes to *kitten*, I'm trying to change that. I am going to try to just cut down on my food, by tracking on here…
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How do I join this. I'm gonna try and start this today. I'm new to this posting thing.
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Hi I'm 5'3 in tall and I have 50 lbs to lose. My starting weight is 177 lbs. I hold most of my weight in my mid section, seeing it in other places now. I'm a 46 year old female.i have been active my whole childhood and worked out on and off my whole life. Haven't done anything in the past 2 years. Now I think I have a…
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I'm from Cape Breton.
