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Hi I'm 56 going to be 57, soon I hope to lost 20 lbs by summer and keep it off I gain weight over stress. I can't do it alone if you can help me I would greatly appreciate it.
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I'm in also just tell me what I have to do...
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I was drinking meal replacement shakes and my face broke out so I stopped it and not it clearing up never again will I drink that or take any of there pills.
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I drink green tea but I want to try different tea's