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Congrats!
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Congrats!!!! You look Great!
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Halloween is one of my favorite holidays! I must admit I had a couple of butterfingers, and a cupcake with a scary spider on it. To make up for it I took my grandsons out and we walked and walked and walked. About 7 miles total. It was fun.
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Hi! Lily here. Looking for like-minded fitness buddies!
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Hi, I am 58. I started my "Get Healthy" goal in 2013 and since then I have lost about 80 pounds. I had to change my lifestyle - what I ate, how much I ate, and become more physically active. I just took it slow and it paid off. My blood sugar is normal and I am not taking any medications. Just start out slow and work your…
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Yes it sure does! I exercise outdoors a lot, so I have different kinds for the weather. It is fun buying new items, and it does encourage me to keep going.