Replies
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Hi, I also have Fibro and many other chronic problems. They sure do get in my way. Please add me as a friend if you want.
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I'd like to join.
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Drink 4 8oz glasses of water per day :) Stick to my planned meals :| Tiny amount of exercise every day, building up tolerance :) TRACK food and exercise! :) Get fasting sugars down to 120 every day. :| I been doing really well with sticking to my planned meals except yesterday I had a migraine so I buckled and did a carby…
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Hi, I'm back after taking a year long break and eating what ever I wanted when ever I wanted. Needless to say I gained 35 lbs! I'm very disappointed in myself, all that hard work gone. My goals this week: Drink 4 8oz glasses of water per day Stick to my planned meals Tiny amount of exercise every day, building up tolerance…
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I am attempting to get back to low carb eating. I did it in 2015 and lost 50 lbs. Last year I went off the rails and are everything I craved and gained 24 lbs back. I need to do this for my health and self esteem. I need to lose 50 lbs. Please friend me if you want, we can encourage each other. :)
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I've been eating low carb (I try to keep it to 20 grams of complex carbs each meal) for almost a year and it has helped with my pain greatly. I did because of diabetes and the lessening of the fibro pain and weight loss was a plus! My daily pain has gone from an 8 to a 4 and I've lost 56 lbs. My sugars are well controlled.…
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Hello, even though the month is halfway over I love what you all are doing here and I want to join in. I am 54, 2 grown children (although one is special needs and will live with me the rest of my life), 1 delightful 7 y/o grandaughter, 2 chihuahuas and a giant cat. I just got married on April 1st although we have been…
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Hi, you can add me, I've lost 40 lbs and have 60 to go.
