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Went to dinner last night and shared cheesecake but still feel guilty - will have to burn it off in the gym!
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Hi Jennifer, I understand your frustration. I did well adopting the meat and veggies lifestyle I even lost 40 lbs then I hit a plateau and gained it back! Now I'm back in the gym and working on better food choices - I believe that by encouraging others and getting their support it's a strong step to success. My name is…
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Hi Ashley, i am trying to lose weight too I have lost 40 pounds in the past but gained it back and I am hoping that support from friends from this website will help me. I have join the gym and I am going to work with a fitness trainer . I will let you know how it goes. What steps are you taking.
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Hi I am Stefan. I weigh 276 lbs and my goal is to reach 200lbs. I am 27 years old and live in West Palm Beach, Florida.