kch2000 Member

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  • I'm looking for friends as well. I'm doing the One Meal A Day plan (OMAD) so anyone doing this feel free to reach out and I'll add you Even if you're not I love positive motivation!
    in Post here if you want more friends! Comment by kch2000 September 2015
  • Kch2000 190lbs 45 years old 5'7" Female Goal: lose 100 pounds in 2015- starting weight 250 Goal weight:140-150 Let me start by saying I'm so glad I found this thread and thank you thank you for posting. In December of 2014 I read the book The Shift by Tory Johnson and something absolutely clicked in me. I made up my mind…
    in Starting OMAD? Introduce Yourself Here! Comment by kch2000 September 2015
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