cassandramccuneambersley

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My current weight is 186.I'm 5'0 feet tall.want to get to a 170 short term goal long term is 150 lbs.

in calorie intake vs deficit calories Comment by cassandramccuneambersley August 2015
So don't cut calories..just eat the 1340.and just exercise.

in calorie intake vs deficit calories Comment by cassandramccuneambersley August 2015
That's Great

in Decide. Commit. Succeed Comment by cassandramccuneambersley August 2015