cassandramccuneambersley Member

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• My current weight is 186.I'm 5'0 feet tall.want to get to a 170 short term goal long term is 150 lbs.

  in calorie intake vs deficit calories Comment by cassandramccuneambersley August 2015
• So don't cut calories..just eat the 1340.and just exercise.

  in calorie intake vs deficit calories Comment by cassandramccuneambersley August 2015
• That's Great

  in Decide. Commit. Succeed Comment by cassandramccuneambersley August 2015