We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I've been at this a while and love to support other users on their journey (and hope they will support me too). Feel free to add me.
-
Hi Krystal, feel free to add me too. I'm a big believer in supporting MyFitnessPal friends on their journey to health and fitness.
-
Oh yeah. Knees and ankles (especially ankles) was my wake up call that my weight was heavier than my frame could support. I started walking and worked up to biking and running. I have a ways to go but 25 pounds lighter my knee and ankle pain is gone
-
Been there...still there! Good luck
-
That's funny
-
You should try both ways to see how you feel. Some people need some calories before a workout to give them energy and others work better on an empty stomach. For me the duration and intensity matter - if I'm biking or running for more than 60 min. I need something to eat and like 1/2 a PB&J on whole wheat with a small…
