Kelliegann88

My long-term goal in this weight loss journey is to have lost 50 pounds and get back to a healthy weight for my height and body type. I've found it easier to have smaller goals along the way. So for starters, I made my MFP goal to lose 28 pounds. Once I reach that goal, then I'm changing it to lose 22 more pounds. 7 weeks…

in Losing 50+ lbs Comment by Kelliegann88 October 2018

WOW! I'm so inspired by your story! You go girl!

in Feel Like Myself Now Comment by Kelliegann88 October 2018

Is 5:2 where you water fast for 5 days and eat normal for 2 days?

in Anyone want to start the 5:2 diet with me? :) Comment by Kelliegann88 October 2018

I'm probably the ONLY girl using MyFitnessPal in my entire town. So I'm scrolling through the community forums looking for friends. DOES ANYONE WANT TO BE MY FRIEND, so I have someone to cheer on and who can cheer me on in this app?? lol

in Comment here if you want more friends!! Comment by Kelliegann88 September 2018

jrmie333 - I just found this macro calculator at https://ketodietapp.com/Blog/page/KetoDiet-Buddy and it seems pretty helpful. It does ask your BMI though, so I had to use a separate online calculator to find that first.

in Balancing High FAT with Low CAL Comment by Kelliegann88 July 2018

I didn't even think to use ketostix to make sure I was in ketosis and I'm about 3 or 4 weeks in to my keto diet now. Is it probably too late to get an accurate reading for me? I haven't been cheating but I have been allowing up to 20 carbs per day, so I just assumed I was in ketosis.

in How long does it take for ketosis to start? Comment by Kelliegann88 July 2018

Kelliegann88 Member

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