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Thank you both for your comments! Looks like I've been doing this correctly. Good to know. I also plan on getting a fitbit soon.
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I have been focusing on cardio but will now add weight training into the mix. I have been using this ap for a month now. I've, for the most part, have kept my carbs/calories/fat in check (daily goals) and walked about 3 miles per day. I've lost only 2 lbs and clothes fit the same. I'm extremely frustrated and angry that my…
