ebaswell Member

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  • https://www.fitbit.com/user/2FZSN9
    in Find Friends: Surge Owners Comment by ebaswell June 2016
  • CrossFit lover here, and here's my take. I'm 50 years old and a long-time active person. I started really feeling the effects of my age a couple years ago. My running times had slowed significantly, my strength was ebbing. So I joined a CrossFit box about a year ago and it's really turned things around for me. I feel…
    in Crossfit.What do people think? Comment by ebaswell May 2016
  • I'm hitting 50 years old in about 2 months myself. Remember, it's a marathon, not a sprint. Track meticulously, both good days and bad. Celebrate the days you're under your goal, and move on from the "bad" days without looking back. You can do this! :)
    in Harder to lose when 50 yrs old! Requesting friends Comment by ebaswell February 2016
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