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I'm 5'2," 153 lbs and loosing weight at 2000-2200 cal per day. Exercise = 2 x week strength (1 hr each), 2 x week cardio (spin, HIIT, etc. at 45-1 hr each) and 2 x week yoga or walking (1 hr each).
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I love that this group exists! I am 5 foot two and started using my fitness pal again in December 2016 after a year of being abroad (were actually lost weight - thanks to all the walking) and proceeded to gain 15 lbs in the six months I was back (eating all the food). I struggled to keep up with calories and workouts. At…