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I think Weight Watchers is over rated because it is so expensive for what you get (because you can get a lot of the resources in comparable apps and research if you are willing to put in a little elbow grease)... but many have success on it, so to each their own. You can do the very same thing by using apps/ programs like…
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I just want to say that I feel the exact same way. I get so frustrated too. For years I've wanted him to be my partner in this. I used to be athletic, and it just never was for him. I gave into a more sedentary lifestyle after marriage. Now tons of pounds later, I regret giving in. I have resented him at times, but in all…
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Yes Friend! Mind over matter.... I am in control... I have the power. Unfortunately our life battles and past experiences can play into giving that food control as well. I'm working on healing and forgiving others too... including myself... Thanks for the welcome and motivation! Muah!!!! :*
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Yes! Let's do this thing! I pushed myself to walk at least an hour or two miles for the past two days. Just moving my body has brought me more energy and motivation, its crazy how the littlest change has brought me energy. I started doing a 12 minute arm workout on YouTube after I walk. My thought is to work on finding…
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Yep, I've studied nutrition and researched my PCOS, self-discipline and time management while juggling a family is the challenge for sure. I stopped talking about it and I am making myself watch my calorie intake. Now it's about finding substitutions for my triggers and only enjoying them in moderation on rare occasion for…
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I feel your pain! I need to lose around 50 lbs. supposedly to be in a healthy weight range. I am from San Antonio and decided to just start walking and build up to just being active and motivated to start. I bought a hiking guide to scope out some of the hiking trails close by... my neighborhood is getting old. LOL! Good…
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Hi Donna!!!! I have so many cute clothes I can't wear either! I have three new dresses that look like tight maternity wear on me, and a closet full of pants that I could wear if I would just go down a couple of sizes! Grrrrrr! So glad to meet you twinkie!
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I'm 45 and agree about feeling every bit of it physically (however my mind still feels 25 outside of the foggy brain), my sedentary life and job as a pre-k special education paraprofessional makes me feel like I'm pushing 90 sometimes.... ready to change that too! I'm with you!!!! Here's to us!
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Lynda, I couldn't keep scrolling without sending some love. I lost my grandmother to ALS and we were here primary caregiver until she passed. I was the only one with her when she did, I understand the journey and the loss. Praying for you, and so proud of how you have picked yourself up... he's proud too.
