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I'd just like to add that while you might find 12.5 to be too light pretty quickly, don't let that stop you from doing exercises with what you have. Body weight exercises can be very beneficial and adding some weight to them makes it even more so. In the mean time you can use what you have and work on your form until you…
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I thought I'd quote a few of the things you've posted here, just to point out some of the not-necessarily-intuitive things about starting to exercise. It is a long and slow process and it may be a few years of steady effort before you reach your goal. And to say that yes - you are most likely gaining muscle. If you're…
