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Thanks everyone for your replies- it's been helpful but I really didn't ask for judgement or comments to do with my relationship with food and suggesting I need to talk to a professional! I just wanted reassurance that it's normal to eat more calories than 1200 which is what I've previously been used to and is a bit…
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I am super short!
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I can only speak from my own experience but my most successful weight loss has come from when I have been enjoying food and discovering new recipes and seeing the changes that a healthy lifestyle can give you. I've been where you are and it is miserable and makes you want to quit and eat all the food in the world. Maybe…
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Thanks that's really reassuring ( and not judgemental which some people seem to be on here!!) it's just hard when it goes against what you've previously done but I will certainly give it a go and hopefully reap the rewards and feel like I've more energy. Thanks again
