code_monkey0 Member

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  • First, I'm happy that your current diet is working out for you. I hope that you continue to see amazing results. Something you should realize though is not everybody is you. Other people have different dietary restrictions, preexisting health issues, goals, resources, free time, and most importantly, preferences. With that…
  • Some people suggest drinking broth to get additional electrolytes into your system. I wasn't sure I could handle that so I picked up some Nuun tablets from a local sports store. They're pretty awesome. Just drop it in a bottle of water and let it dissolve. Less than 8 calories (no sugar) with sodium, potassium, magnesium…
  • Let me preface everything with a big, giant, I'M-NOT-AN-EXPERT-BY-ANY-STRETCH-OF-THE-IMAGINATION. With that said, for sure eat however/whatever gets you where you're trying to go. If you prefer fruits and veggies to steak and bacon then have at it. To answer your question about relationships between high fat diets and…
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