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I am new to this app. I have endomondo for tracking my running but I knew that I need to find some good app for food logs because I don't realise how much calories can be in food I eat. So fingers crossed that I can stick to this :)
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In my case there are a few reasons. 1. I am comfort eating. If other people drink or smoke, I do eat. 2. I love to eat and taste all the flavours. I would eat and eat and sometimes even don't realise that it all add up. 3. I can't stop. Since I was little I was told to clear my plate and often if I feel full I still clear…
