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I've run a couple times since and haven't had the HR as high but the average is coming down nicely. It may have been just a temporary bump. It may have been a variety of issues including fatigue, electrolytes, or water. We'll see how the next couple of runs turn out. Thank you
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Hello everyone. Going on day 10 of keto and so far, it's been good. Not only do I want to lose weight, but I love the idea of trying to run a marathon without relying on energy gels along the way....just burn plenty of fat for the run. We'll see in May. I'm looking for friends aso so please add me
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Congrats on quitting cigarettes. Looking forward to a great 2017
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Ready to make 2017 an awesome year. Feel free to add
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Hi everyone. I've been gone for a month but I'm looking to start tracking again in the next few days. Please add and we can make 2017 a success
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New year! New goals! Feel free to add me!
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You look beautiful Jules. Hope your day was manageable.
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Good Morning everyone. Quick stop for a selfie during a 90 minute run at a local park. Have a great day.
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Absolutely beautiful Jules159....WOW
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I'm from Avon. Add me if you'd like
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yes please
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Nice boobs
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Nope
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Let's do this!!
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I've done it and so can you. I'm trying to continue my progress so I can climb higher and more difficult mountains. Add me if you want
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Add me if you would like
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Me too
